{"id":250,"date":"2025-08-16T10:30:54","date_gmt":"2025-08-16T08:30:54","guid":{"rendered":"https:\/\/madrosciradosc.pl\/?p=250"},"modified":"2025-08-01T10:33:13","modified_gmt":"2025-08-01T08:33:13","slug":"wazne-akcje-z-polski-ultrakrew-akcja-spoleczna-i-bieg-w-warszawie","status":"publish","type":"post","link":"https:\/\/madrosciradosc.pl\/?p=250","title":{"rendered":"Wa\u017cne akcje z Polski &#8211; Ultrakrew &#8211; akcja spo\u0142eczna i bieg w Warszawie"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"614\" src=\"http:\/\/madrosciradosc.pl\/wp-content\/uploads\/2025\/08\/1280x768_1-1024x614.png\" alt=\"\" class=\"wp-image-251\" srcset=\"https:\/\/madrosciradosc.pl\/wp-content\/uploads\/2025\/08\/1280x768_1-1024x614.png 1024w, https:\/\/madrosciradosc.pl\/wp-content\/uploads\/2025\/08\/1280x768_1-300x180.png 300w, https:\/\/madrosciradosc.pl\/wp-content\/uploads\/2025\/08\/1280x768_1-768x461.png 768w, https:\/\/madrosciradosc.pl\/wp-content\/uploads\/2025\/08\/1280x768_1.png 1350w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>24.08.2025 09:00 &#8211; 24.08.2025 15:30<\/p>\n\n\n\n<p>Zapraszamy Was do udzia\u0142u w czwartej edycji Biegu &#8222;Razem w g\u00f3r\u0119&#8221;, wewn\u0105trz jednego z najwy\u017cszych wie\u017cowc\u00f3w Warszawy. Bieg &#8222;Razem w g\u00f3r\u0119&#8221; odb\u0119dzie si\u0119 w Warsaw Trade Tower przy ulicy Ch\u0142odnej 51. Meta prawie w chmurach, bo na 35 pi\u0119trze.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Poni\u017cej wszystkie kluczowe informacje dotycz\u0105ce biegu.&nbsp;<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>&nbsp;oddaj krew na has\u0142o ULTRAKREW (has\u0142o podajemy podczas rejestracji w dowolnym centrum krwiodawstwa w kraju)<\/li>\n\n\n\n<li>&nbsp;podczas donacji koniecznie zr\u00f3b sobie zdj\u0119cie z kartk\u0105 z napisem RATUJ\u0118 \u017bYCIE Z ULTRAKREW 2025 &#8211; jest one niezb\u0119dne do zarejestrowania si\u0119 na bieg&nbsp;<\/li>\n\n\n\n<li>&nbsp;zarejestruj si\u0119 na stronie biegu (<a href=\"http:\/\/www.razemwgore.ultrakrew.pl\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a>&nbsp;)&nbsp;<\/li>\n\n\n\n<li>&nbsp;je\u017celi nie mo\u017cesz odda\u0107 krwi, tak\u017ce mo\u017cesz wystartowa\u0107. Wystarczy, \u017ce znajdziesz osob\u0119, kt\u00f3ra odda krew za ciebie w zast\u0119pstwie (pami\u0119taj o zasadach powy\u017cej).<\/li>\n<\/ul>\n\n\n\n<p>Ultrakrew nikogo nie wyklucza,&nbsp;bieg jest bezp\u0142atny, limit miejsc 300 os\u00f3b<\/p>\n\n\n\n<p>zr\u00f3d\u0142o:<a href=\"https:\/\/sport.um.warszawa.pl\/-\/ultrakrew-akcja-spoleczna-i-bieg-w-warszawie\">https:\/\/sport.um.warszawa.pl\/-\/ultrakrew-akcja-spoleczna-i-bieg-w-warszawie<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>24.08.2025 09:00 &#8211; 24.08.2025 15:30 Zapraszamy Was do udzia\u0142u w czwartej edycji Biegu &#8222;Razem w g\u00f3r\u0119&#8221;, wewn\u0105trz jednego<\/p>\n","protected":false},"author":2,"featured_media":251,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-250","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/madrosciradosc.pl\/index.php?rest_route=\/wp\/v2\/posts\/250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/madrosciradosc.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/madrosciradosc.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/madrosciradosc.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/madrosciradosc.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=250"}],"version-history":[{"count":2,"href":"https:\/\/madrosciradosc.pl\/index.php?rest_route=\/wp\/v2\/posts\/250\/revisions"}],"predecessor-version":[{"id":253,"href":"https:\/\/madrosciradosc.pl\/index.php?rest_route=\/wp\/v2\/posts\/250\/revisions\/253"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/madrosciradosc.pl\/index.php?rest_route=\/wp\/v2\/media\/251"}],"wp:attachment":[{"href":"https:\/\/madrosciradosc.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/madrosciradosc.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/madrosciradosc.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}